I’m so excited you’ve chosen to begin your creative journey and to do it with intention. View or download the document using the button below and inside, you’ll find 10 simple ways to start weaving creativity and mindfulness into your everyday life.

There’s no “right” way to use this guide, just the way that works best for you but here are a few options to get you started:

• Step by step: Create your sacred space, then add one new practice at a time until they become part of your daily rhythm.

• One a day: Assign each practice to a different day of the week.

• Go deeper: Focus on journaling and doodling daily (even for just 20 minutes) while letting the others flow in as time and energy allow.

• Challenge yourself: Turn this into a 30-day experiment and see how consistent creativity shifts your perspective.

However you choose to use it, commit to what feels authentic and sustainable. Remember, you get out of this what you put in.

And if you’d like to share your journey, I’d love to see it! Use #mydandyline on Instagram to connect and inspire others along the way.